High Risk · Confidence 97%

Can coeliacs eat roti?

Traditional roti, chapati, naan, and paratha are made from wheat flour and are not gluten-free unless specifically made with GF flour and prepared without cross-contact.

Quick answer

Traditional roti, chapati, naan, and paratha are made from wheat flour (atta/maida) and contain gluten. Gluten-free versions must be labelled and prepared without cross-contact.

Why it matters

Traditional Indian flatbreads are made from wheat flour (atta or maida) and contain gluten.

Ingredients to watch

• roti
• chapati
• naan
• paratha
• puri

Common gluten source: Wheat flour (atta, maida)

Cross-contamination

Shared griddles, rolling pins, and flour bins in home and restaurant kitchens.

Restaurant & dining advice

Shared tawa/griddle and atta storage are cross-contact sources.

Shopping in Australia

Only choose products specifically labelled gluten-free or made with certified GF flour.

Safer alternatives

Flatbreads labelled gluten-free or made with certified GF flour in a dedicated preparation area.

Evidence source: Coeliac Australia food-risk guidance · Region: AU